Healthy Low-Fat Food Options - Nutritious Snacks & Meals for Weight Loss & Wellness | Perfect for Dieting, Meal Prep & Healthy Lifestyle

This cookbook features a wide variety of recipes for great tasting vegetarian meals. Plus a plan for achieving and maintaining your ideal weight and health.Book SpecsSpiral PlasticPublisher: RHPAPrinted: 1997Pages: 144Table of ContentsIntroduction Nutrition and Lifestyle Healthy Weigh Plan Breakfast Lunch Sandwiches Sensational Main Dish Salads Soups Dinner Pasta Recipes Rice and Couscous Recipes Potato Recipes Mexican and Legume Recipes Pizza Recipes Dessert Variations and Substitutions Pantry and Smart Shopping Tips Nutritional Analysis Index of Recipes