Chelsea Charles Count Me Healthy Wellness Journal Bracelet - Motivational Health Tracker for Women, Fitness & Mindfulness - Perfect for Yoga, Meditation & Daily Self-Care Routine

From The Chelsea Charles Brand Count Me Healthy Journal Bracelets are the first beautiful journals for your wrist. A gorgeous, constant reminder to keep your health a priority. Wear with anything from active wear to cocktail attire. Count On It To Help Track: Glasses of Water Fruit & Vegetable Servings Kind Deeds Moments of Gratitude Workouts per Week Pounds Lost Diet Points Or Any Goal You Choose! How to Use: Start your beads to one side (or top of the bracelet) by moving them one at-a-time. Choose a goal. Turn it into a bead count. So, say you're counting daily glasses of water, each bead would represent a glass of water. Slide the beads toward you, one at-a-time, from one side to the other. Beads stay in place unless moved by you!  About Your Count Me Healthy Bracelet:   Bracelets fit most wrist sizes. Once on your wrist, gently squeeze or open the cuff for a perfect fit. The jump-ring at the top of the bracelet acts as a middle marker Patented so it is truly unique Each Count Me Healthy bracelet comes in gift-ready packaging with counting suggestions on both the back of the box and included insert.   About The Chelsea Charles Brand Chelsea Charles is an accessories company inspired by healthy living. All of our collections are designed to be worn studio-to-street, with everything from athleisure to cocktail attire. Our Count Me Healthy journal bracelets, in particular, were created to serve as wearable motivation. Slide the beads on the patented bracelets to track goals like daily glasses of water, fruit and vegetable servings, pounds lost, strokes on the golf course and much more. Beads stay in place unless moved by the wearer. And although the gold, rose gold and silver plated bracelets are actual health tools, they are pretty enough to stack and mix with your other jewelry. Loved by celebs, their trainers and wellness enthusiasts, Chelsea Charles specializes in stylish, ever-present reminders of your wellness goals.

Track glasses of water and more with the first wearable health and fitness journal with movable beads; a gorgeous, constant reminder to keep your goals a priority

Easy to use; simply count your goals and accomplishments by sliding the individual beads one-by-one

Hand-etched beads stay in place on our patented bracelet unless moved by the wearer; sterling silver plated with alternating sterling silver and 14k gold plated beads

Fits most wrist sizes; gently squeeze or stretch the cuff for a comfortable fit; wear with anything, from activewear to cocktail attire

Each bracelet comes in our signature gift box with counting suggestions and care instructions inside