Healthy Eating Guide: Discover Your Body's Nutritional Needs, Smart Grocery Shopping, Storage Tips & Delicious Recipes (Healthy Food Series) - Perfect for Meal Prep & Family Wellness

Description Jim Rohn said, “Take care of your body. It’s the only place you have to live.” While Hippocrates said, “Let food be thy medicine and medicine be thy food.” In Learning to Eat Healthy, we will help you learn how: Find heathy food How to eat healthy How to lose weight while eating healthy How to live longer and healthier Enjoy healthy benefits Nobel Laureate Dr. Louis Ignarro said, “Healthcare has degenerated in a situation where we wait to get sick, and then hope that a doctor will be able to fix the symptoms without ever having discovered or diagnosed the underlying problem or problems.” It is up to YOU to maintain your health. Learning to Eat Healthy will help you to do this!