Bobs Red Mill 10 Grain Hot Cereal - 25 oz Pack | Whole Grain Breakfast Cereal for Healthy Morning Meals | Perfect for Oatmeal Lovers & Hearty Breakfasts

10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy. 

Nutrition Facts:
Serving Size: 1/4 cup
Servings Per Container: 18
Calories: 150

Total Fat: 1g

Saturated Fat: 0g

Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrate: 29g

Dietary Fiber: 6g
Sugars: 1g

Includes 0g Added Sugars
Protein: 6g

Vitamin D: 0mcg

Calcium: 14mg

Iron: 2mg

Potassium: 167mg

Ingredients: Whole Grain Wheat, Corn, Whole Grain Rye, Whole Grain Triticale, Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed. 

CONTAINS: Wheat and Soy.

25 ounce resealable bag