Organic Rajma Kashmiri Kidney Beans 2lbs - High Fiber Healthy Pulses | USDA Certified | Resealable Zip Lock Bag | Perfect for Indian Curries, Salads & Vegan Meals

The kidney bean, as its name suggests, is shaped like a kidney and has thick skin and a reddish-brown color. It has a robust flavor, a nutty scent, and a chewy texture with a slightly sweet aftertaste. The kidney bean is widely utilized in Mexican cuisine, as well as in several Indian dishes. It is a popular dish in Punjabi cuisine.Rajma is a complex carbohydrate that is high in fiber and can help decrease cholesterol levels. Soluble fiber help to lower cholesterol absorption. As a result, it decreases total LDL cholesterol, lowering the risk of heart disease. Rajma is high in molybdenum, iron, copper, folate, manganese, potassium, and Vitamin K1. Iron aids the body in a variety of vital functions, whereas Vitamin K1 is required for blood coagulation.FeaturesGreat source of natural protein, ideal for vegetarians & vegans.No artificial flavors. No preservatives.Packaging designed to retain the goodness of pulses.Organically grown without pesticides and fertilizers.About UsPikPure is associated with the organization of a self-help group of organic farmers. PikPure has carefully picked up the best organic products from different ecological zones of India that are globally renowned like spices from Kerala in Southern India & pulses from Central and Western India with a deep focus on product concepts, processes, quality benchmarks, and various product options (flour, lentils, spices, seeds, etc.).PikPure's endeavor is to deliver the best of organic foods simultaneously stimulating the taste buds. PikPure's wide range of organic products are highly dependable/and reliable.

RICH IN NUTRIENTS Because of their high protein and calorie content, beans are excellent for muscular growth and energy. Magnesium, calcium, potassium, phosphorus, manganese, iron, copper, sodium, and zinc are all abundant in kidney beans.

SMOOTH KIDNEY BEANS The beautiful, plump, and tender kidney beans have a powerful taste and a silky texture. Make excellent chili, soups, salads, and other plant-based recipes with them.

HEALTH BENEFITS Rajma is a complex carbohydrate that is high in fiber and can help decrease cholesterol levels. Soluble fiber helps to lower cholesterol absorption. As a result, it decreases total LDL cholesterol, lowering the risk of heart disease.

HOW TO STORE If stored in an airtight container in a cool, dry, dark location, the entire rajma will last several months. You can keep them in the refrigerator if you need to keep them for a longer period.

USES OF RAJMA It's a great vegetarian option; cook it with onion, tomato, masala organic spices and it'll be excellent; serve with rice, brown rice, millet or roti.