What collagen supplements are for collagen is produced in the body, but after 30 years its production decreases significantly*. Age-related changes in the condition of the skin, nails, hair, joints and bone system are associated with this. Taking collagen capsules can allow you to slow down these unpleasant processes.
Collagen types I and III this supplement contains collagen of animal origin, which is structurally closer to human collagen than, for example, marine collagen*. Hydrolyzed collagen is broken down into smaller peptides - this makes it bioavailable, easily digestible and effective.
Collagen supplement for hailr skin & nails Collagen Capsules for women and men are the building blocks of skin, hair & nails as it comprises many amino acids. It can aid and reduce the effects of aging by adding moisture to the skin and improving elasticity for a more youthful appearance.
Collagen for men A man may not care too much about his appearance, but collagen is necessary for all people to maintain healthy joints and bones. Beef collagen can help improve the overall condition of the musculoskeletal system, which is very important for both young physically active men and the elderly.
The time of taking the supplements for joints collagen capsules are best taken in the morning or afternoon, since at this time the body is most actively engaged in recovery and uses amino acids for this*. It is better to take it on an empty stomach, washed down with water or orange juice.
The recommended course of collagen intake is from 2 to 6 months. To maintain the achieved effect, it is recommended to repeat the course 2-3 times a year. During the period of taking the supplement, it is necessary to reduce the consumption of foods with a high sugar content, as this can disrupt the synthesis of collagen in the body.
