**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**
Frontier Soups Minnesota Heartland Eleven Bean Soup. No Added Salt or Preservatives, Gluten Free
What You Need:
1 smoked Ham Hock (Can substitute smoked turkey leg)
12 cups water
1 can (29oz) Italian plum tomatoes, cut up
4 stalks celery, sliced (2 cups)
2 large onions, chopped (2 cups)
1 green pepper, chopped (1 cup)
1 tsp. garlic, minced
1 Tbsp. Salt (optional)
2 cups chicken breast (raw or cooked, 8-10oz)
1 package smoked kielbasa sausage (14-16oz)
Nutrition Facts:
Serving Size about 1 tbsp (26g)
About 1 cup prepared
Servings Per Container about 18
Amount per Serving as packaged Calories: 70 Calories from Fat: 0 Total Fat: 0g* Saturated Fat: 0g Trans Fat: 0g Cholesterol: 16mg Sodium: 10mg
Total Carbohydrate: 16g Dietary Fiber: 8g Sugars: 1g Protein: 6g
Vitamin A: 2%
Vitamin C: 0%
Calcium 2%
Iron: 10%
* Amount in Mix
Net Wt 18 oz.
Ingredients: Dried Beans, peas, Lentils, and Bouquet Garni or Herbs
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