Frontier Soups Ohio Valley Vegetable Soup Mix - 7 oz | Non-GMO, Gluten-Free | Easy Homemade Soup for Family Dinners & Comfort Food Lovers
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DESCRIPTION
**Product does include Prepared Nutritional Information on the packaging - however the sodium content does not reflect the use of low and no sodium broths or other ingredients. We do include links to these low sodium options that are available!**
100% Natural. Gluten Free. Frontier Soups Ohio Valley Vegetable Soup. A bountiful medley of favorite summer vegetables.
You Will Also Need:
2 Tbsp. Oil (olive or vegetable)
1 medium onion, chopped (1 cup)
8 cups chicken or vegetable broth (64oz)
1 cup frozen baby or petite peas
1 Tbsp. Lemon Juice
Here's What You Do:
In a 4-quart pot saute chopped onion in oil over low heat for 5 minutes.
Add contents of vegetable soup mix and toss lightly.
Add broth and stir. Add cup-up chicken or turkey, if desired.
Bring pot to a boil. Reduce heat and simmer covered for 15 minutes, stirring occasionally.
Stir in contents of the pasta packet, and return to a simmer covered for 20 minutes.
Add peas and lemon juice, continue to simmer for 2-3 minutes uncovered, and serve this bountiful medley of summer vegetable in any season.
Nutrition Facts: (as packaged) Serving Size About 1/4 cup (24g) Servings Per Container: 8 Calories: 80 Total Fat:0g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg
Sodium: 25mg
Total Carbohydrate: 17g
Dietary Fiber: 1g
Total Sugars: 3g
Added Sugars: 0g
Protein: 2g
Vitamin D: 0mcg
Calcium: 84mg
Iron: 1mg
Potassium: 241mg
Ingredients: Corn Pasta, Rice, Carrot, Corn, Bell Pepper, Celery, Tomato, Parsley, Scallion, Garlic, Bay Leaf, Sage
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